(SPONSORED BY PCC)
Workshop description: Delegates will learn mindfulness and self-compassion practices for intergenerational healing and personal & professional growth.
Jaisa Sulit: Jaisa is a published author, occupational therapist and mindful self-compassion instructor at the University of Toronto and Wilfrid Laurier University. She is a member of the Kathara Pilipino Indigenous Arts Collective Society as well as Pluma which is a collective of Filipinx-Canadian writers and poets.
Kristen Sison: Kristen Jordan Alaan Sison @bonesthrown (she/her) Ilocano + Tagalog ancestry
Artist-Activist + Healer, using Storytelling to deepen our relationships with Earth + Spirit to transform climate change education. Founding member of Kapwa Collective and Conscious Minds Co-operative, and co-creator of Rooted and Rising. www.bonesthrown.com