From Lineage to Legacy


Workshop description: Delegates will learn mindfulness and self-compassion practices for intergenerational healing and personal & professional growth.

Jaisa Sulit: Jaisa is a published author, occupational therapist and mindful self-compassion instructor at the University of Toronto and Wilfrid Laurier University. She is a member of the Kathara Pilipino Indigenous Arts Collective Society as well as Pluma which is a collective of Filipinx-Canadian writers and poets.

Kristen Sison: Kristen Jordan Alaan Sison @bonesthrown (she/her) Ilocano + Tagalog ancestry

Artist-Activist + Healer, using Storytelling to deepen our relationships with Earth + Spirit to transform climate change education. Founding member of Kapwa Collective and Conscious Minds Co-operative, and co-creator of Rooted and Rising.

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